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Andrea-Marie
Apr 27, 20245 min read
Progesterone Vaginal Route or Oral Route?
Progesterone and vaginal use... ladies we need to discuss this. I see a lot of women start taking HRT, and after a bumpy first few weeks,...
Andrea-Marie
Feb 20, 20247 min read
Medical Gaslighting of Women & Menopause - Let's Talk
Medical gaslighting might be something you've already experienced without realising it. Let’s look at how it works, as well as what you...
Andrea-Marie
Feb 3, 20244 min read
When Should I Start HRT?
When should you start HRT? It's a good question, and one I see being influenced by the onslaught of media around menopause and hormonal...
Andrea-Marie
Nov 27, 20238 min read
Hot Flashes Stopped by a Vegan Diet? Not So Fast... (SHOCKING Menopause Industry Case Study)
A new menopause study is out that has led to yet another round of sensationalist headlines, again raising false hopes for women hoping to...
Andrea-Marie
Nov 2, 20234 min read
High Dose Vitamin D Ampoules & Menopause - Think Twice, Ladies!
*(this is an edited excerpt from my book, "HRT in France"). Wondering why here in France you are offered glass 'ampoules' of high dose...
Andrea-Marie
Jul 29, 20232 min read
The HRT Pause - Why Has My French Doctor Said to Take a Pause at the End of the Month?!
Hi ladies, so this is a subject I have seen confusing a LOT of you. I like to call it the French pause, not to be confused with 'le...
Andrea-Marie
Jul 1, 20231 min read
Hormonal Medication for Menopause Symptoms - Note These are Not Actually HRT!
So I often come across women thinking they are on a form of HRT... who aren't! They are using a localised hormonal medication for...
Andrea-Marie
Jun 24, 20231 min read
Body Identical HRT in France - Welcome to my Medicine Cabinet!
I'm constantly discussing different medications. But what do they actually LOOK like? In this video I walk you through my body identical...
Andrea-Marie
Jun 4, 20236 min read
Official HRT Guidelines in France
Official guidelines around HRT in France are a bit confusing at first look. For both citizens, and, to be fair, for general...
Andrea-Marie
May 25, 20237 min read
The Truth About HRT and Me (Some Hardcore Honesty About the Whole Thing)
I want to tell some hardcore truths about me and HRT. This is for all the people who just assume that because I am on a HRT regime I know...
Andrea-Marie
May 22, 20233 min read
Are You on an Updated, Gold-Standard HRT Regime?
Ladies beware. I'm seeing a lot of women in France settle for an outdated HRT regime without realising it. Why does it matter? It means...
Andrea-Marie
Apr 28, 20234 min read
What is Hormone Therapy for Menopause, Anyway?
I'm amazed at how many women are ready to jump on the bandwagon without even really understanding what hormone replacement therapy (HRT)...
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