
Click >>HERE<< for a free roadmap to getting HRT in France!
Worried if you can get the right HRT in France?
-
Feel massively overwhelmed trying to understand what the right HRT even is? And just wish someone would explain it once and for all in a clear, easy-to-follow fashion?
-
And even tell you what brands you need to get in France if you want the safest, most modern regime on the market?
-
Or already tried to get HRT in France and had a horrible time of it, which left you feeling hopeless? Or even got HRT, but suspect you got outdated advice and the wrong meds?
-
Struggling to understand and navigate the crazy French health system? From what coverage you need if any, what doctor you need to see, how to get an appointment, and how prescriptions work?
-
Want to add testosterone to your HRT regime and don't know what your options are and how you can go about getting it here in France?
-
Or just trying to wade through all the stories you've heard about menopause in France, and not sure what is true and what is just a myth?
What is included in the book?
INTRODUCTION
-
Introduction - Who I am and Why I Wrote This Book
-
Terms Used in This Book
-
Myths About HRT in France
CHAPTER ONE - MY MENOPAUSE JOURNEY
-
My Menopause and HRT Journey
CHAPTER TWO - A BRIEF OVERVIEW ABOUT HRT
-
The Truth About Menopause and HRT You need to know
-
What is HRT anyway? Synthetic vs Body Identical vs Bioidenticals
-
What Type of HRT Will They Give Me in France?
-
More About Body Identicals, the "Gold Standard" of HRT Treatment
-
Cyclical vs Continuous HRT and "Days Off"
-
Taking Progesterone Vaginally
-
Tibolone - Another Form of HRT Altogether
CHAPTER THREE - MEDICATIONS & SUPPLEMENTS PRESCRIBED IN FRANCE
-
Localised Hormonal Medications - Related, but not HRT
-
DHEA for Libido
-
High Dose Vitamin D for Bones (and Why You Need to be Wary)
-
Beta Alanine for Hot Flashes
CHAPTER THREE - GETTING HRT IN FRANCE
-
Who Prescribes HRT in France
-
The Five 'Experiences' Women Have Trying to Get HRT in France
-
What You Need to Know About Booking a Doctor or Gyno in France
-
The Strange Truths About Seeing a Gynaecologist in France
-
The Family and Medical History You'll be Asked About
-
Health Issues that can Mean You Won't Get Prescribed HRT
-
How to Describe Symptoms in a Way That Ups Your Chances of HRT
-
Blood Tests and Menopause - Why You Might Not Need One
-
Other Tests You Might be Asked to Do Before Being Prescribed HRT
-
Getting Your Prescription Filled at a French Pharmacy
-
The Secret Way to Stockpile HRT
-
The Cost of HRT in France
CHAPTER FOUR - TESTOSTERONE
-
Why is Testosterone Harder to Get?
-
Is Testosterone Dangerous for Women?
-
Why I Felt I Needed Testosterone
-
Did Testosterone Work for Me?
-
Key Things to Know About Going to the UK for Testosterone
-
How to Get Testosterone in France
CONCLUSION
-
The End - Still Have Questions?
Who am I and why did I create this online resource? Full disclosure, yes, I have a strong background as a health writer and researcher. But I had zero interest in becoming an expert in anything to do with menopause. Then I went through a sort of endless hell trying to get HRT in France without knowing what I was doing (and I started years ago now, before new guidelines in 2021 made things a wee bit easier). All these years and many doctor visits later, plus a whole heck of a lot of research, I ended up such an expert I was constantly advising others. In the end I wrote this book as I was endlessly repeating myself, had a bunch of notes anyways, and it was easier to just say 'read my book'. I also got tired of hearing the same myths, negativity, and unhelpful ideas regurgitated. It made sense to use my talents to create this book.
How do I Access and Read the Book?
-
Currently the book is in online format available .
-
You buy membership below for 12.99€ and within 24 hours you receive access to the book. From there you can return at any time and read it on your computer or phone.
-
It's very easy to navigate, set up like a data base where you can click on anything in the Table of Contents to go directly to that section.
-
Prefer print? I will be putting the book on Amazon eventually. I think the online format makes it easier to access the info you need on any given day, plus means I can always update it and you can immediately see updates.

